Welcome to the beautiful, all-new Peak 360 Greenwich. We were so excited to open our doors in 2016 to our new luxurious, modern fitness and spa environment. We’ve taken the very best that Peak Physique had to offer to a whole new level. Since 1992, we have specialized in Personal training and have been satisfying our clients with results-oriented and time-efficient workouts, Boot Camps, Massage therapy and Nutrition programs. We focus on you, our client, to provide personalized workouts specifically created for your body, age, and goals. We provide personal training, sport-specific training, core strengthening/stabilization, functional training, power (plyometric) and speed training, agility training, strength and conditioning training, martial arts, kickboxing and boxing, pilates, power vibration training, yoga, massage therapy, and nutrition counseling. Our AL|GN TM Perfect Posture Program is unsurpassed and results are seen in the very first session.

Physical Therapy is also available at Peak 360 through Integrated Physical Therapy and Pain Management which works closely with our staff for all our client’s needs. It is a great way to create synergy for our client’s workouts.

We promise to deliver the most diverse methods available, the best practitioners the industry has to offer and results-oriented and time-efficient exercise programs. Our environment is elegant, comfortable and conducive to effective training, massage, and nutrition programs for individuals of all ages (8-90). Our beautiful locker rooms offer steam showers and are stocked with luxurious L’Occitane products.

All of our programs begin with an initial consultation. We evaluate lifestyle, posture and imbalances in the body. We then generate a program keeping in mind client’s goals, weaknesses and their needs and wants.  Our trainers then take the program and utilize their passion, motivation and focus to help our clients achieve their goals. Our massage therapists keep our clients’ stress level down and our Nutritionist keep our clients’ nutritional needs in tact. It is a team effort at Peak 360 Greenwich.

We guarantee you will see results and enjoy your training sessions. As always if there are any questions please do not hesitate to contact us. Exceeding the needs and expectation of each and every client is our goal; enhanced well-being and improved quality of life for all is our vision. We welcome the opportunity to work with you.

Sincerely,

Dominic Novak and Dana DeRespino-Novak
Owners, Peak360 Greenwich
203.625.9595